Participants in the Creative Journaling Month Challenge can also sign up for these workshops with Melinda Young, Jeweller and Craft ACT member; and Caitlin Marshall, from Makeshift, a support and education agency connecting creativity and mental health, for social change. Caitlin and Melinda will discuss the benefits that a creative daily practice can have for personal wellbeing and growth. Over two sessions, Melinda will cover a range of techniques and different approaches to journaling, setting you up with skills for your November Sketchbook Challenge journey. Materials required: You will be sent a kit when you book into the sketchbook challenge but you might like to also have extra: paper, pencils/pens, scissors, glue.