Lululemon: Morning Yoga Session Three
We know that yoga rejuvenates our bodies and calms our minds, and one of the ways we practice giving without expectation is by sharing our love for yoga.
Presented with Lululemon, free yoga sessions will run every Thursday morning throughout the DESIGN Canberra festival. You are invited to meet us bright and early at Civic Square for this refreshing Wellness event. If you have a mat please bring it along, however there will be some spare mats for those who need one. These sessions are designed to be enjoyed by the general public and is appropriate for beginners through to advanced skill levels.
“When we are grounded it’s easier to find balance, not only on our yoga mats but in our actual lives”. Please join Shelby Trevillian, from Alpenglow Yoga for a steady vinyasa flow class that will cater to all levels of experience. We will explore balancing breath techniques at the start of class and sync the breath to our movement, closing with a moment to pause and practice gratitude. This class will remind you of some simple tools you already have to carve steadiness throughout your day.”
Spaces are limited and bookings are essential. Please bring your own mat.
Selected Civic Square festival programs have been made possible with support from the ACT Government under the City Renewal Authority’s City Grants program.