Lululemon: Morning Yoga Session Two
We know that yoga rejuvenates our bodies and calms our minds, and one of the ways we practice giving without expectation is by sharing our love for yoga.
This class will be run by Brigitte from yogawithmebee.
“The style of class I’ll be teaching will be a mix of Vinyasa flow and balancing poses with a focus on self love and balance .There will be sequences designed to energise and strengthen your body. This will be your time for self love and care ,a moment to find some inner stillness , a moment to help you relax your mind whilst feeling connected , safe and supported by those around you. Yoga is for everyone no matter how long or short you have been practising. I Hope to see you on the mat!”
Presented with Lululemon, free yoga sessions will run every Thursday morning throughout the DESIGN Canberra festival. You are invited to meet us bright and early at Civic Square for this refreshing Wellness event. If you have a mat please bring it along, however there will be some spare mats for those who need one. These sessions are designed to be enjoyed by the general public and is appropriate for beginners through to advanced skill levels.
Spaces are limited and bookings are essential. Please bring you own mat.
Selected Civic Square festival programs have been made possible with support from the ACT Government under the City Renewal Authority’s City Grants program.